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A pinch of chili a day keeps the doctor away
A pinch of chili a day keeps the doctor away... and burns calories! Chili peppers, thanks to capsaicin, the substance responsible for their spiciness, can have remarkable effects on metabolism. This active component has been widely studied for its ability to positively influence calorie [...]
The Most Famous Chili Pepper Species
The world of chili peppers is incredibly rich in species and varieties. There are about 4,000 types of chili peppers, and while you may have heard of Habanero or Jalapeño, these are just two of the many options available. In general, we can divide all chili peppers into five main groups. [...]
Use your brain, eat spicy!
The beneficial effects of chili peppers have been known for a long time and extend to many functions of the human body. A recent comprehensive review of scientific literature highlights, in particular, the protective action of capsaicin (in biochemistry, 8-methyl N-vanillyl-6-noneamide), the spicy [...]
What is the spiciest part of the chili pepper?
If you think the seeds are the spicy part, you're wrong! What is the spiciest part of the chili pepper? How many times have you heard that the seeds of the chili pepper are the spiciest part? Well, I'm sorry to burst your bubble! The real culprit behind the heat you feel in your mouth is [...]
Spicy Chili Pepper: Elixir of Long Life?
For some time now, there has been discussion about the link between chili pepper consumption and potential health benefits. According to an analysis based on four major observational studies, presented at the American Heart Association, regular consumption of chili peppers appears to reduce the [...]
Everyone Loves Capsicum
When we talk about "chili peppers," we refer to a wide range of cultivars, each with its own unique characteristics, belonging to five different botanical species. This variety offers endless possibilities: every region, from Italy to Mexico, has its typical chili peppers, which vary in [...]
How to pair the right chili with fish
When we think of fish and chili, it may seem that they are opposites: the former is delicate and light, while the latter is strong and pungent. However, in many cuisines, such as Egyptian, chili is a faithful companion to fish, creating balanced and flavorful dishes. But how do you find the right [...]
The Folklore and Uses of Chili Peppers
The chili pepper, belonging to the Capsicum genus, is an ingredient with a long history, rich in both practical and symbolic uses. Most common varieties, such as jalapeños, serrano, and sweet peppers, belong to Capsicum annuum, while habaneros are part of C. chinense. Regardless of the [...]
Olive Oil: An Ally Against Dementia
Recent studies have shown that regular consumption of olive oil is associated with a reduced risk of dementia-related mortality, regardless of overall diet quality. This means that even if one does not strictly adhere to a healthy diet, the introduction of olive oil can still bring significant [...]
The benefits of chili peppers: a spicy ally for health
Chili peppers are much more than just a spicy seasoning; they are a true ally for health. Originating in the Americas, this fruit belongs to the Capsicum genus and has a millennia-old history rooted in ancient civilizations such as the Aztecs, Mayans, and Incas. Thanks to Christopher Columbus, who [...]
Pairing Peperita Chilies: A Journey of Flavors and Creativity
The world of Peperita chilies is an inexhaustible source of surprising and varied flavors. Whether in the form of powder, fresh chop, or pâté, these chilies offer endless possibilities for pairing with all types of food. The key to discovering new flavors is to experiment, taste, and [...]
Spicy Chili Pepper: Consumption Grows in Italy, but Only 1 in 3 is Made in Italy
Spicy chili pepper, a symbol of passion and flavor in Italian cuisine, is seeing increased popularity in our country. According to Coldiretti, chili pepper cultivation is widespread across Italy, from North to South. Not only professional producers but also hobbyists and enthusiasts are actively [...]
Already feeling the stress of getting back to work after the holidays? Eat chili peppers!
As the daily routine returns after vacations, stress can easily take over. Busy days and longing for moments of relaxation can negatively affect your mood and well-being. But there’s a spicy solution that could help: chili peppers! The study that reveals the secret of chili peppers A [...]
The Spread of Chili Peppers in Italy
Chili peppers, with their characteristic spicy flavor and vibrant color, have been warmly welcomed in the southern regions of Italy, where they have been given affectionate and sometimes playful nicknames such as "diavulillo," "diavulicchio," "pipidigno," [...]
Jalapeño: A Chili Pepper with a Distinctive Character
The Jalapeño is undoubtedly one of the most famous and appreciated chili peppers in the world. Native to South America, it is named after the city of Jalapa, the capital of the state of Veracruz in southern Mexico, an ancient land of the Aztecs. This chili pepper belongs to the Capsicum [...]
Essential Spices in the Kitchen
Navigating the world of spices can be daunting: with so many options, it’s easy to wonder which spice is best for a specific recipe. While the final choice often depends on personal taste, there are some spices that stand out for their versatility. These "all-rounders" are essential [...]
Record-Breaking Peppers
These record-breaking peppers show us that the world of spices is full of surprises and adventures. Whether it's length, weight, or pure spiciness, these extraordinary peppers continue to amaze us and push us to explore the boundaries of our spiciness tolerance. Who will be the next to set a [...]
The Importance of Spicy in Cooking: Pepper or Chili?
Introducing a spicy note in our dishes can do much more than just stimulate our senses: it brings with it a range of additional benefits that we are often unaware of. Adding spicy spices to everyday recipes can improve not only the taste of our dishes but also our health in various [...]
Consumption of Chili Pepper: An Ally for the Heart and Brain. Says the Veronesi Foundation
The Benefits of Chili Pepper for Cardiovascular Health Regular consumption of chili pepper has been associated with a reduced risk of death from cardiovascular causes. This was confirmed by a study supported by the Veronesi Foundation, which highlighted the numerous benefits of this spicy [...]
Debunking myths about spicy food
Does spicy food cause ulcers? A common myth is that consuming spicy food can cause gastric ulcers. In reality, ulcers are primarily caused by a bacterium called Helicobacter pylori, which damages the stomach lining. While spicy food might worsen the symptoms of an existing ulcer, it is not the [...]
Eating Spicy Foods to Reduce Salt Intake and Lower Blood Pressure
An interesting way to reduce salt intake is to incorporate spicy or seasoned foods into your diet. Fans of spicy flavors tend to consume less salt and, as a result, maintain lower blood pressure, which decreases the risk of cardiovascular diseases like heart attacks and strokes. This finding comes [...]
How to Save a Dish That's Too Spicy: Tips and Tricks
Have you gone overboard with the chili and now your dish is unbearably spicy? Don't worry, there are ways to fix it! With a few simple tricks, you can reduce the spiciness and make your dish tasty again. It all comes down to chemistry and adding certain foods that help calm the spicy [...]
What Makes Food Spicy and How Healthy Is It?
Have you ever taken a bite of something so spicy that it felt like your breath was on fire? Well, you're not alone! Let's find out together what makes our food spicy and why it might be a good idea to keep challenging our taste buds with these fiery spices. Why Is Food Spicy? When we [...]
Habanero Chocolate: Black Congo
Technical Characteristics of the Habanero Chocolate The Habanero Chocolate chili, also known as Black Congo, is a particular cultivar of the Capsicum Chinense species originating from Jamaica. This chili pepper is distinguished by its medium-high spiciness, with values on the Scoville scale [...]
The Uses and Benefits of Chili Peppers in Cosmetics
Perhaps not everyone knows that chili peppers, besides being the main ingredient in many delicious dishes, are also a boon for the health of the body and skin, so much so that they are used in numerous cosmetic treatments. Its well-known stimulating properties, associated with the spiciness due to [...]
Earthworm Humus and Chili Pepper: The Perfect Pairing
When it comes to cultivating lush and productive chili peppers, every detail can make a difference. Chili pepper plants, like all fruit-bearing plants, need a lot of energy to grow healthily and produce abundant fruits. This energy is derived from light, water, and, most importantly, soil [...]
Good reasons to follow the spicy trend
In recent years, consumer interest in spicy foods has grown significantly, a phenomenon particularly engaging the younger generations. In many cultures, spicy spices are a fundamental component of traditional cuisine, and thanks to the spread of international culinary habits, these flavors are [...]
Spices and Chili: A Journey into Flavors
Spices are the true protagonists of global cuisine, capable of imparting unique flavors and aromas to dishes from around the world. Each spice has its distinctive characteristic: capsaicin reigns as the queen of chili peppers, while mustard, horseradish, and wasabi owe their pungent thrill to allyl [...]
Uses and importance of Capsicum annuum var. annuum
Capsicum annuum var. annuum is the most economically significant member of the Capsicum genus. This variety of chili pepper, commonly found in international cuisine, is celebrated for its diverse flavor profiles, aromatic qualities, and varying levels of spiciness. Beyond its culinary applications, [...]
Curiosities about Italian Extra Virgin Olive Oil: Tradition and Quality
Extra virgin olive oil is a product that has roots in ancient history and still today represents a symbol of quality and tradition. Let's discover together some curiosities that make this "liquid gold" an indispensable ingredient in our kitchen and beyond. A Grandma's [...]
How to Pair Wine with Spicy Dishes: Peperita’s Tips
When it comes to pairing wine with spicy dishes, the choice can seem complicated. However, with some targeted advice, it is possible to find the right balance between the spiciness of the chili and the complexity of the wine. In this article, we will guide you through some winning combinations to [...]
The Secret of Chili Pepper
Did you know that our beloved chili pepper not only adds "heat" (and not "calories") to your dishes but can also enhance your taste perception? Recent studies have found that a small amount of capsaicin, the ingredient that makes chili peppers spicy, can make taste buds more [...]
What's Happening at the farm?
Today, we want to update you on the ongoing activities at our farm. It's a period of great excitement and dedication: we're planting our chili pepper seedlings, a crucial process to ensure the quality and goodness of our products. Soil Preparation: The first phase of our work is [...]
Cheese and Chili: A Perfect Appetizer
Today we want to share with you how to create a fantastic appetizer using cheese and chili. Pairing these intense and contrasting flavors can turn a simple tasting into an unforgettable culinary experience. Sweet Pairings with Spicy Jams For those who love sweet-spicy contrasts, cheeses [...]
Bhut Jolokia: The Ghost Pepper
The Bhut Jolokia pepper, also known as ghost pepper, is one of the hottest varieties in the world, a true explosion of flavor. Originating from the northern regions of India and Bangladesh, this hybrid chili pepper is a fusion of Capsicum chinense and Capsicum frutescens, resulting in a blend of [...]
Why should you consume only Italian extra virgin olive oil?
"You are what you eat," they say, and this also holds true for the extra virgin olive oil you put on your table. While many of us might think that all bottles labeled as "extra virgin olive oil" are the same, the reality is quite different. Discovering that some of these [...]
Reducing cow emissions with chili?
If I told you that chili, besides adding a spicy kick to your favorite dishes, could also help save the planet, would you believe it? Well yes, it seems that our beloved chili pepper has an important role in reducing harmful emissions in the air, especially in the world of cattle farming. But how [...]
Oil and Chili: the new trend for a healthy and explosive breakfast!
Have you ever thought about starting your day with a spicy touch? Well, now you might want to! The latest trend is adding a spoonful of oil and chili to your breakfast, whether it's creamy yogurt or a refreshing smoothie. But why is this new trend gaining popularity, especially outside of [...]
6 funny facts about chili pepper
The world of chili pepper is full of surprises and curiosities that go far beyond just adding spiciness to our favorite dishes. Here are six fun facts you probably didn't know about chili peppers! Bhut Jolokia against elephants: In India, Bhut Jolokia peppers are used to repel elephants [...]
Habanero Fatalii
The Habanero Fatalii belongs to the Capsicum chinense species, originally from the warm Caribbean lands but now widely cultivated in Africa. This chili pepper variety has become a star in kitchens around the world, bringing a touch of liveliness and spiciness to many dishes. Discovering Habanero [...]
Chili Pepper: A New Trend Conquering the Beauty Industry
The cosmetic industry is always ready to amaze with new surprises, but what does chili pepper have to do with it? We'll explain it to you! Chili pepper is not only tasty, spicy, and a clever seasoning for many foods, but also an excellent product for skincare and haircare. What does chili [...]
Do birds handle spice better than you? Yes!
Have you ever experienced the spiciness of a Carolina Reaper, the world's hottest chili pepper? With its 2,200,000 SHU (Scoville Heat Units), this fruit is a challenge even for the bravest palates. But while you frantically reach for milk and bread to soothe the burn, there's a creature [...]
Hot Chilli Pepper and Vitamin C
Levo Ascorbic Acid, commonly known as Vitamin C, is a potent antioxidant abundant in nature, particularly in various plant foods and notably in hot peppers, boasting concentrations ranging from 100 to 300 mg per 100g, depending on the variety. From the 18th century to the 19th century, the term [...]
How to recover from the change of season?
Spring has finally arrived, bringing with it an explosion of colors and fresh flavors that encourage us to renew our eating habits. With the change of season, our body adjusts to a new circadian rhythm and needs to eliminate toxins accumulated during winter. And what better than a diet rich in [...]
Fruit with chili (mexican style)
Today we want to share with you a tasty and healthy idea for a snack that will transport you straight to the streets of Mexico: fruit with Mexican chili! Recently, we were inspired by Aketzalli, a true expert in the culinary delights of Mexico, who revealed to us the secret to turning fruit into [...]
More Digestible Pizza? Here's how
How to make pizza more digestible? With chili pepper! With its characteristic aroma and spicy flavor, chili pepper is an ingredient that has always added liveliness and intensity to numerous dishes in Italian cuisine, including the famous pizza. But in addition to its unique taste, chili pepper [...]
Salt Less with Spices
The love for salt is an ancient story, woven into our gastronomic culture for centuries. However, its excesses can jeopardize our health. It's no secret that many of us consume more salt than advisable, thus contributing to high blood pressure and other related conditions. But there is hope: [...]
Coffee, Chili, and Wellness
These two ingredients, beloved by millions of people around the world, not only offer a unique taste experience but also a series of health benefits. And while each of them has individual charm, their combination opens the doors to a universe of sensory and therapeutic possibilities. Coffee, a [...]
Have you ever tried the superspicy oli with Habanero Chilli?
In the heart of Tuscany, among the olive groves of Bibbona, near Bolgheri, there is an extraordinary product. Peperita's Habanero Condiment is the result of a culinary art that combines the excellence of Il Cavallino extra virgin olive oil with Peperita's Habanero Red Savina chili, grown [...]
How to marinate meat with Peperita products?
Marinating meat is an ancient art that takes flavors to a whole new level. Not only does it add depth and complexity to the taste of the meat, but it also tenderizes it, preparing it for succulent and flavorful cooking. And when it comes to marinating meat with Peperita products, the culinary [...]
Why are we attracted to spicy?
If you're one of those adventurous food lovers who aren't afraid to challenge their palate with spicy flavors, then you're in the right place. Today we'll take you on a fascinating journey into the world of chili peppers, unveiling the hidden secrets behind that irresistible [...]
Superpiccanti 101
If you're a spicy food lover looking for a true explosion of flavor, then Peperita's 101 Super Spicy Fresh Chilis are perfect for you. These sauces, made from raw pulp of fresh chili peppers, processed cold with salt and apple cider vinegar, are a culinary masterpiece that combines the [...]
Snake Bite: Naga Morich
The chili pepper Naga Morich, Capsicum Chinense, known for its spiciness and unique character. Originally from the northeastern regions of India, this fruit has long been considered one of the hottest peppers in the world, clocking in at around 1,100,000 Scoville units. The name itself, meaning [...]
But how do you sow chili peppers?
Are you ready to experience the unique taste and engaging spiciness of chili peppers straight from your garden or balcony? It's the perfect time to start sowing! But how exactly do you sow chili peppers? Chili peppers are one of the most demanding plants, easily taking root but requiring [...]
Chili and Testosterone: The Spicy Secret of Masculinity
Are you one of those men who can't resist the call of spicy food? You might be more "manly" than you think! A new French study suggests that there is a correlation between a taste for spicy food and testosterone levels in men. But beware, not everything that burns is gold! The [...]
Diet, gym, or lemon and chili?
Have you ever heard of the lemon diet? Does it really work? Here's everything you need to know. Cayenne pepper, known for its spiciness, is not just a seasoning to flavor your favorite dishes. This variety of chili has also gained popularity as a metabolism booster. But how does it really [...]
Chili and Diabetes: Studies
The use of herbal therapies for the treatment and management of diabetes mellitus and the complications associated with this chronic condition is on the rise. Alkaloids are natural chemical compounds present in a wide range of plants. These phytochemicals have been shown to have numerous health [...]
Saying "goodbye" to cellulite - Magical Anti-Cellulite Oil with Cayenne Pepper
If you want to bid farewell to cellulite in an easy and fun way, cayenne pepper oil is the answer! You can easily prepare it at home in no time and make it your ally for toning massages. Combine it with some physical activity, and you'll be on the right track to saying goodbye to orange peel [...]
What is the spiciest cuisine in the world?
Spices are more than just flavorings; they are the beating heart of many culinary cultures around the world. From the bustling streets of Thailand to the cozy kitchens of India and the fragrant stalls of China, exploring the world of spices is an unparalleled sensory adventure. Let's discover [...]
Chili pepper and hypertension
Chili peppers are one of the most widely used spices in the world, with consumption varying significantly from region to region. For example, in Asia, the actual consumption of chili peppers is significantly higher than in Europe. An interesting fact is that about one third of adults in China [...]
Does chili help us lose weight?
Capsaicin, the compound responsible for the characteristic spicy taste of chili peppers, appears to have a significant impact on metabolic health and weight loss, particularly in individuals with obesity. Obesity poses a growing challenge to public health, with a significant increase in [...]
The Mystery of Lemons and Chili Peppers
Cultural traditions are precious treasures that connect us to the past and help us understand the beliefs and practices of people around the world. In India, for example, it is common to see lemons and chili peppers hanging at the entrances of houses, especially on Saturdays, a day believed to have [...]
Trinidad Scorpion Moruga Yellow
Trinidad Moruga Scorpion Yellow: A Golden Fire Breather The Trinidad Moruga Scorpion Yellow is a chili belonging to the Capsicum Chinense species and is the yellow variant of the classic red Trinidad Moruga Scorpion. As the name suggests, the Trinidad Scorpion Moruga Yellow chili is light [...]
Low Carb Breakfast with Peperita: Tasty and Healthy
Let's start the day with energy and flavor! Breakfast is the most important meal of the day, and choosing a low-carb approach can lead to numerous health benefits. With Peperita, organic chili peppers that add a touch of flavor and vitality, let's explore together delicious and nutritious [...]
How to handle spicy food? Here are 4 tips
If you've ever wondered how some people seem to eat spicy food as if it were nothing, while you struggle to tolerate even the slightest hint of chili pepper, you're in the right place. Together, we'll explore four effective ways to develop a tolerance for spicy food and open [...]
The secret to captivating lips
In the vast world of products for fuller and more sensual lips, there is one ingredient that stands out for its effectiveness and, above all, for its naturalness: chili pepper. If you feel like experimenting with a natural and economical method to achieve fuller and brighter lips, then chili pepper [...]
Positive effects of chilli pepper
In a world increasingly attentive to health and well-being, awareness of the importance of a balanced diet is constantly growing. Fruits and vegetables have always been considered fundamental pillars of a healthy diet, thanks to their richness in vitamins, minerals, fiber, and antioxidants. Regular [...]
Wilbur Scoville
In the vast panorama of gastronomy, there is a peculiar element that stands out for its ability to stimulate the senses and evoke a wide range of emotions: spiciness. Behind this phenomenon lies a man whose contribution has left an indelible mark on the history of taste - Wilbur Lincoln Scoville. [...]
How to select chili peppers based on their spiciness? Here's a spicy guide!
When we feel the sensation of fire in our mouth and a burning sensation, it's due to capsaicin, the substance that interacts with certain thermoreceptors in the mouth (and stomach) that send a "fire" signal to the brain. In reality, there is no increase in temperature in the mouth; [...]
Habanero
The Habanero peppers typically have the shape of a small pepper or what is also called a "lantern." Their most distinctive feature is the vibrant range of colors, ranging from green to yellow, orange, and even intense red, along with different aromas and spiciness levels they impart. [...]
Santa's breakfast
On the night before Christmas, Giacomino, a lively Italian boy, connected with his cousin John in the United States. As every year, his father organized a video call with his sister for exchanging greetings. After the adults' conversations, Giacomino and John extended their phone chat. John [...]
Why do we adore chili peppers?
These spicy fruits not only bestow a unique taste and aroma to your culinary creations but are also the culprits behind making us feel a blend of pain and excitement, akin to when we engage in extreme sports or parachute jumping. The magic behind this spicy experience is capsaicin, which gives [...]
How do you use fresh mince?
The Trito Fresco is raw chili pulp preserved with salt. As soon as you taste it, you'll notice an initial hint of salt, followed by all the wonderful flavors of freshly harvested chili. This product is not meant to be used alone and consumed like chocolate; rather, it needs to be [...]
Chili Pepper and Digestion
Chili Pepper and Digestion Spices and their active principles have historically played a fundamental role in promoting the health of the gastrointestinal system, operating through various mechanisms, including the improvement of gastric emptying, the stimulation of gastrointestinal defenses, and [...]
Why is chili a symbol of luck?
The lucky chili pepper also known as a croissant is a very frequent symbol to ward off bad luck. But what is its origin? The association of chili pepper with luck is given by its name "horn", since in ancient times horns represented the strength and power of animals, and also, the [...]
Around the world with 4 spicy breakfasts
In various global traditions, there are many cultures that use chili peppers for breakfast. Chili peppers are, in fact, a constant ingredient in the dishes of India, Mexico, Turkey and South Korea. But today, let's focus on the most important meal: breakfast.
Organic Apple Cider Vinegar: A Heart of Wellness in Our Spicy Peppers.
Have you ever heard about the taste harmony between organic apple cider vinegar and spicy chili peppers? Welcome to the world of Peperita products, where this unique combination is one of the many keys to our success. Discover why we use organic apple cider vinegar as the main ingredient in [...]
4 Smoothies whit chilli
Yes, yes, I know you are saying: what does Peperita present us today?! She who talks to us about healthy and light food, genuine and made with fresh, seasonal products, for a sudden hunger, with little time available. Here, practically all of this can be summed up in 4 smoothies.
Pass the chili pepper, please!
One way to lower blood pressure while sitting at the table. Certain good habits at the table can significantly affect the health of our heart and cardiovascular system. From a joint study carried out by three universities (China, USA and Germany) on the metabolism of human cells it was [...]
IS THE GARLIC PASTE YOU PURCHASED A BLUE-TO-GREEN COLOR?
Does the garlic paste you bought have a bluish color tending towards green? Don't worry, it's not a mold contamination and it hasn't deteriorated either. Instead, it is a natural phenomenon that can also occur at home when we cook or treat garlic in particular conditions, such as with [...]
breath and garlic…we defend garlic
It is often heard that some people claim that they don't digest garlic. In most cases, not considering those who are clinically declared allergic or intolerant to the allium genus, this is not true at all. Garlic is a vegetable and as such it is digested very easily by our gastro-intestinal [...]
WHEN THE WORLD OF PEPERITA SPICES, MEETS THE ART OF CREATING COCKTAIL
Spices take possession of bar counters to enrich cocktails, long drinks and soft drinks with taste. The addition of a sweet note, for example, can dampen a pungent taste, making it more pleasant and delicate, perfectly harmonious. While the addition of a spicy touch mitigates the sweetness. [...]
more chillies - less. weight
Did you know that eating spicy food keeps the level of your insulin and glucose low; it helps us to stay in shape! This has been confirmed by a study published in the American Journal of Clinical Nutrition (KD Ahuja et al, AmJClinNutr 2006 Jul, 84(1):63-69).This study shows that hot chillies can [...]
is eating spicy good for you?
Having a wide range of chili peppers in the kitchen support us in matching the right spiceness to each recipe, but did you know that chili peppers have also healthy properties? In chili pepper there is a mix of antioxidant: vitamin C, carotenoids, polyphenols. The most important is capsaicin [...]
Christmas with yours, Easter with whoever you want!!
Here another party is coming! Unlike Christmas period, people don’t start eating typical sweets a month before (fortunately), but it’s always good to choose the right ones and puntting attention on ingredients lists of products we buy! “It’s better the darker one with [...]
sauce and concentrate what a passion...
When you’ll taste our chilli sauces and concentrates, you’ll feel as eating a chilli pepper just picked from the plant: Peperita sauces and concentrates are not pastorized, indeed. You can add them to soft butter, cream cheese, mayonnaise, tomato sauce and any other sauce you want to [...]
My funny, tasty world - Here you are with the Peperita peppers - Badalì news
A special thanks to Badalì News who has written for me and my farm these beautiful words! You can find the article (in italian) here. Enjoy!
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